Open Outlook Express.
Under the “tools” menu, choose “accounts.”
Under the "mail" tab select "add," then "mail."
Enter your name and your Aeneas e-mail (yourusername@aeneas.net) when prompted.
You will be asked to select your mail server type. Choose “POP3.”
For both Incoming and Outgoing mail server enter the following: mail.aeneas.net
Next you’ll be asked for your account name and password. Enter the Aeneas username and password you chose when you signed up.